What I Wish I’d Known About Weight Loss

Practical Advice Over Tricks and Tips

Photo by Diana Polekhina on Unsplash

At one time, I was seventy pounds heavier than I am now. That number doesn’t seem like it can be right, but it is. Along the way I’ve tried several approaches, bounced back up thirty pounds or so, and undergone multiple big life changes that impacted my ability to manage my weight. And now that I’ve done all of that, I’m frustrated…